Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).
Yoga Eases Symptoms of Chronic Low Back Pain
#Yoga helpful for reducing chronic low back pain.
Yoga stretches to strengthen your core.
23 Yoga Styles Every Yoga Lover Should Know
Yoga | 23 Yoga Styles Every Yoga Lover Should Know ......... All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more....... Kur <3