Saddebags! They are tricky to treat. You cannot spot-reduce, but along with a healthy eating plan and plenty of cardio, these moves can help tone the area. We keep your heart rate up in the quick workout so you burn maximum calories too. Press play and get ready to say adios to this trouble zone! #saddlebags #upperthighs #thighworkout #thighexercise #legworkout #legexercise #fitness #popsugar
Sure, squats will help you get toned, but they're not the only way! Use these 9 moves — curtsy lunges, single-leg glute bridges, hydrate with leg extension, and more — to feel the burn and get the results you want! Click through for the full exercises and instructions.