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Happy lymph for a healthy body Our lymph system is like the garbage disposal for the body, trapping and flushing toxins. if our lymph fluid isn't flowing as it should, a myriad of problems can arise!

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ピンもと:How to Have it All

Health Benefits of Walking Barefoot


▶ Sexy Over 50- Daily Lymph Drainage Massage - YouTube - not anywhere as powerful as having a treatment, but certainly a fantastic routine that's pretty effective, short and simple

This Is How To Get Rid Of A Stiff Neck In Less Than 10 Seconds, It's Incredibly Effective


7 Foods That Can Naturally Clear Out Your System, No — You Don't Have To Do A Juice Cleanse

foods to clean out your system #Health

knee pain chart - where does it hurt and what is it?


The Science of Vitamins and the Body

The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for

AI stretching does what stretching is supposed to do; it transports oxygen to sore muscles and quickly removes toxins so recovery is faster. It also works as a deep massage technique because it activates muscle fibres during the actual stretch. Hold each stretch for 2 seconds.

Do you experience any of the lymphatic congestion symptoms? The fact is almost every condition is related to poor waste removal in the lymphatic system.