Road Map into the Future | for teens; explain that the streets on the R are destinations, places he has lived or visited, schools he attended, places he has spent time at. Streets on the L are the bad and good things that have happened along the way. After road map is complete, show teen how the #trauma is just one part of his life. Good things have happened too... Instructions attached.
Do you need a little pick me up? If you are feeling “blue” and could use a figurative “pat on the back,” consider using free printable self esteem worksheets. By recording things you like about yourself, you’ll be reminded of how awesome you are and be out of your funk in no time.
I would like my older kids to do something like this. They are 13, 14, and 17. I think it could really help them learn how to handle their worries in a lot better way, rather than having the typical teenage meltdown