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Food for Life: Anti-Aging Tea- Burdock Root Tea (Gobo Cha)

Food for Life: Anti-Aging Tea- Burdock Root Tea (Gobo Cha)

Dr. Oz's Brilliant Anti-Inflammatory Food Swaps

Dr. Oz's Brilliant Anti-Inflammatory Food Swaps

Post-Workout Trail Mix Recipe

Post-Workout Trail Mix Recipe

Pre-Workout Trail Mix Recipe

Pre-Workout Trail Mix Recipe

Get healthy

Get healthy

Different tea effects

Different tea effects

10 foods that will keep the doctor away #health....need to eat!

10 foods that will keep the doctor away #health....need to eat!

Pomegranates have up to three times the antioxidants of red wine and green tea – and the juice has been shown to reduce artery-clogging plaque, which in turn prevents heart disease and stroke.

Pomegranates have up to three times the antioxidants of red wine and green tea – and the juice has been shown to reduce artery-clogging plaque, which in turn prevents heart disease and stroke.

High fiber foods

High fiber foods

The truth about vegetable oils: And why you should avoid them!

The truth about vegetable oils: And why you should avoid them!

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