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Food to buy organic.

Food to buy organic.

When to buy organic

When to buy organic

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Veggie Cooking Cheat Sheet by Kidspot.com

Veggie Cooking Cheat Sheet by Kidspot.com

Roasted Red Potatoes. Quarter the potatoes long-wise. Toss in olive oil, salt, pepper, and rosemary. Arrange potatoes in muffin tin as shown. Add garlic clove in the middle of the potato quarters. Add half a teaspoon of olive oil on top of each garlic clove. Bake 375 for 25 minutes! Enjoy.

Roasted Red Potatoes. Quarter the potatoes long-wise. Toss in olive oil, salt, pepper, and rosemary. Arrange potatoes in muffin tin as shown. Add garlic clove in the middle of the potato quarters. Add half a teaspoon of olive oil on top of each garlic clove. Bake 375 for 25 minutes! Enjoy.

Lentils

Lentils

Birds Nest (Press hashbrowns in muffin tin, bake 15 min. Add egg, bacon, cheese for 15-20 more.)

Birds Nest (Press hashbrowns in muffin tin, bake 15 min. Add egg, bacon, cheese for 15-20 more.)

Fruits and Vegetables for every season

Fruits and Vegetables for every season

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)] : GreatFoodPins

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)] : GreatFoodPins

350 for 30 mins - crescent rolls, cream cheese, chicken, shredded cheese, cream of chicken soup, butter, seasoning salt, milk

350 for 30 mins - crescent rolls, cream cheese, chicken, shredded cheese, cream of chicken soup, butter, seasoning salt, milk

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