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Don't stop, won't stop. Fitspo, amazing transformation. Before and after weight loss.

Don't stop, won't stop. Fitspo, amazing transformation. Before and after weight loss.

Healthy dinner ideas available here!

Healthy dinner ideas available here!

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

This weekend take some time to revisit your goals and re-inspire yourself. Mindfully remind yourself of what you hold important and what mak...

This weekend take some time to revisit your goals and re-inspire yourself. Mindfully remind yourself of what you hold important and what mak...

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Bullet Journal: Weight Loss Tracker

Bullet Journal: Weight Loss Tracker

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Untitled on We Heart It - http://weheartit.com/entry/160575370

Untitled on We Heart It - http://weheartit.com/entry/160575370

10 exercises that torch calories as fast as running. #fitness #workout #health

10 exercises that torch calories as fast as running. #fitness #workout #health

Um...lets try the first ten seconds of planks!!

Um...lets try the first ten seconds of planks!!

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