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Reiki self-healing techniques - Dr. Axe #health #holistic #natural

I am teaching a Reiki 1st degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful and if Clear your power system blockages with the 15 chakra aura therapeutic session and have more energy. -


Simple acuressure tapping technique to help calm you down, reduce pain when you need it the most.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Relaxing In A Few Seconds


Healing colors

.infographic sunday: mindfulness. | .erin gets gone.

This Incredible Pain Relief Method Is As Simple As Putting A Clothespin On Your Ear

Experience incredible pain relief method simply by putting a clothespin on your ear.

Reiki #NLP - Neuro Linguistic Programming - Maroc Désert Expérience