Pinterest • 世界中のおしゃれアイデアまとめ

Summer Sexy Thighs Workout! - Denise Austin

Summer Sexy Abs Workout! - Denise Austin

Summer Sexy Waistline Workout! - Denise Austin

Summer Sexy Arms Workout! - Denise Austin

5 Minute Back Workout with Denise Austin

Denise Austin - Towel Ab workout (she annoys me, but this is a pretty simple video)

Denise Austin: Abs & Core Pilates Workout The move at 12' 37" is amazing for balance, I love it. Still working on perfecting it, though. :P

Glute, Inner Thigh & Outer Thigh Workout

ピンもと:BuzzFeed

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

Workout while you watch! And yes this would be possible watching Buffy! LOL