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Summer Sexy Thighs Workout! - Denise Austin

Summer Sexy Thighs Workout! - Denise Austin

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

Press play and get ready to say adios to your saddlebags!   #saddlebags #thighworkout #buttworkout

Press play and get ready to say adios to your saddlebags! #saddlebags #thighworkout #buttworkout

Lower Body Resistance Workout: Hips Thighs & Butt- Denise Austin - YouTube

Lower Body Resistance Workout: Hips Thighs & Butt- Denise Austin - YouTube

Don’t Be A Girl, Be a WOMAN And Weight Train!

Don’t Be A Girl, Be a WOMAN And Weight Train!

AFM-Winter-TrainingEdge-FoamRolling-Cover

AFM-Winter-TrainingEdge-FoamRolling-Cover

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

Stronger Knees In 3 Easy Moves  http://www.prevention.com/fitness/strength-training/exercises-strengthen-your-knees

Stronger Knees In 3 Easy Moves http://www.prevention.com/fitness/strength-training/exercises-strengthen-your-knees

Denise Austin 10 minute Pilates Mat Workout on youtube

Denise Austin 10 minute Pilates Mat Workout on youtube

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