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Locating and releasing Trigger points

Locating and releasing Trigger points

❧ Legs tips hand friction between the foot bones, so that the foot phalanx lymphatic flow, clenched fist up and down in the lower leg on both sides vigorously massage, repeated 10 times. Clenched fist in the calf and Achilles tendon, the upper and lower massage 10 times, 4. twist towel calf massage, 3,4 repeated 10 times, massage the calf, so the decomposition of the material flow of lymphatic Concerned about the various weight loss methods

❧ Legs tips hand friction between the foot bones, so that the foot phalanx lymphatic flow, clenched fist up and down in the lower leg on both sides vigorously massage, repeated 10 times. Clenched fist in the calf and Achilles tendon, the upper and lower massage 10 times, 4. twist towel calf massage, 3,4 repeated 10 times, massage the calf, so the decomposition of the material flow of lymphatic Concerned about the various weight loss methods

Trigger points

Trigger points

Potential Sources of Knee Pain. If you want to know for sure, see a Physical Therapist

Potential Sources of Knee Pain. If you want to know for sure, see a Physical Therapist

Trigger points

Trigger points

Anti Aging Herbs ~ not just for the face

Anti Aging Herbs ~ not just for the face

Trigger Point Massage

Trigger Point Massage

Yoga stretches to strengthen your core.

Yoga stretches to strengthen your core.

Desire Sensual Massage Oil - Best Massage Oil for Couples Massage - Perfect Gift for Her - All Natural - Contains Sweet Almond, Grapeseed & Jojoba Oil for Smooth Skin 8.5oz

Desire Sensual Massage Oil - Best Massage Oil for Couples Massage - Perfect Gift for Her - All Natural - Contains Sweet Almond, Grapeseed & Jojoba Oil for Smooth Skin 8.5oz

Free Printable Reflexology Charts | reflexology ear chart - reflexology hand chart

Free Printable Reflexology Charts | reflexology ear chart - reflexology hand chart

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