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ピンもと:Washington Post

Yoga doesn’t attract many men. Experts say guys would benefit from becoming more flexible.

Why yoga is still dominated by women despite the medical benefits to both sexes? by washingtonpost: Myths — that yoga isn’t a decent workout, that it’s too touchy-feely, that it’s not made for men’s bodies — persist in keeping the practice largely the domain of women. #Yoga #Men

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10 Quality (Not Quantity) Workout Fixes For Bigger Muscle Gains #cleanlife #lifting #weights #building