Trying to stay on a ketogenic diet while partying is something that nobody finds easy to do, there’s carbs pretty much everywhere you look when you’re in a bar. Cutting out all the beer and wine is a great start, but sticking with hard liquor can actually be helpful. Even though hard liquor is made from natural sugars, grains, potatoes, and fruits – during the fermentation and distillation process that sugar is converted into ethyl alcohol. I’ve read a lot of articles that mention drinking light beers and very dry wine to avoid carbohydrates, but don’t kid yourselves. Light beer..