Pinterest • 世界中のおしゃれアイデアまとめ

The word moksha (MOKE-shah) is an ancient Sanskrit sutra that means freedom, liberation, or release. The sutra has been used for thousands of years by millions of people to transform negative energy into a higher state of awareness. Whenever you feel stressed, anxious, or out of balance, imagine that you are pure, unlimited consciousness, free of whatever situation has thrown you off course.

Sanskrit for Moksha↑↑ Sanskrit for Nirvana↓↓ निर्वाण The word literally means "blown out" (as in a candle) and refers, in the Buddhist context, to the imperturbable stillness of mind after the fires of desire, aversion, and delusion have been finally extinguished. Free from suffering.

Truth - Conciousness - Bliss --(the ultimate. a device for centering. just read this in Polishing the Mirror Ram Dass's book..)

10 ways to zen. I want to print this out and leave it all throughout the house.

The Sanskrit "Abhaya" -- have no fear -- in Devanagri calligraphy.

Motivation

Be at piece, not in pieces

Gayatri mantra.. Invoco a la tierra, al espacio y al cielo.

"It is the free spirited men and women that we most admire and often envy - those individuals who dare to be themselves." Kevyn Aucoin

Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).