Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!:
Gwyneth Paltrows No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.
19 Exercises That’ll Give Your Tummy A Major Makeover
19 core exercises for a tummy makeover
Japanese breakfast in Kyoto 瓢亭の朝粥
what supplements do you take post workout? Here are the 3 Must haves! Read the article for the list and benefits of each!
John Wayne Casserole- yes I'm re-pinning because we made this tonight. (holy crap amazing!) gotta get this out there for y'all to try!
Cheesy Baked Egg in Toast
Cheesy Baked Egg in Toast | Cheesy Baked Egg in Toast is a delightful variation of two breakfast classics: eggs and toast. This easy-to-prepare breakfast will become a family favorite.