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Drawsh: The Adductor Group

Drawsh: The Adductor Group

Front of thigh

Front of thigh

Muscles of the Hand Laminated Anatomy Chart

Muscles of the Hand Laminated Anatomy Chart

anatomy of the leg muscles                                                                                                                                                                                 More

anatomy of the leg muscles More

Myofascial Chain: Lateral Line

Myofascial Chain: Lateral Line

37461716df83b42f83a41ba37bd13b9b.jpg (360×386)

37461716df83b42f83a41ba37bd13b9b.jpg (360×386)

Peripheral Nervous System Components | Spinal Nerves (31 pairs) Diagram

Peripheral Nervous System Components | Spinal Nerves (31 pairs) Diagram

脚の解剖 Anatomy - Leg Muscles

脚の解剖 Anatomy - Leg Muscles

Drawsh is a free art tutorial site updated weekly, covering anatomy, construction, proportion, gesture and much more!

Drawsh is a free art tutorial site updated weekly, covering anatomy, construction, proportion, gesture and much more!

When you breathe deeply into your belly, it stimulates the vagus nerve, which then sends a message to the brain telling it to make the body relax. Stress hormone production is reduced, and other physiological stress effects (like capillary constriction, muscle tension, decreased digestion, etc.) are improved as well. The result? In the moment, you feel better and in the long-term you help prevent disease.

What Happens in Vegas... (or do I mean Vagus?) -

When you breathe deeply into your belly, it stimulates the vagus nerve, which then sends a message to the brain telling it to make the body relax. Stress hormone production is reduced, and other physiological stress effects (like capillary constriction, muscle tension, decreased digestion, etc.) are improved as well. The result? In the moment, you feel better and in the long-term you help prevent disease.

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