Enkû - Tentaishôgunshin. The smile in japanese Art - from the Jomon Period to the Early Twentieth Century.
No technique really works. It is you who makes it work. That is called shraddha. Shraddha can be roughly translated as faith. When your intention and attention are there, manifestation happens. If your intention is not there it will not work. Sudarshan Kriya works because there is an intention behind it. For anything to work, you must have intention and attention. Then manifestation happens.
Green Tara Green Tara is iconographically depicted in a posture of ease and readiness for action. While her left leg is folded in the contemplative position, her right leg is outstretched, ready to spring into action. Green Tara's left hand is in the refuge-granting mudra (gesture); her right hand makes the boon-granting gesture. In her hands she also holds closed blue lotuses (utpalas), which symbolize purity and power. She is adorned with the rich jewels of a bodhisattva.