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Portion distortion and type 2 diabetes - tips to manage an out of control appetite!

Portion distortion and type 2 diabetes - tips to manage an out of control appetite!

Best Carbohydrates for Diabetes

Best Carbohydrates for Diabetes

Lower cholesterol

Lower cholesterol

Think diabetic recipes are bland? Think again. All of our diabetes-friendly recipes meet dietary guidelines for people with diabetes and are taste-approved through the Better Homes and Gardens® Test Kitchen. Plus, every recipe is carb counted for you so you can enjoy a healthy and delicious meal with confidence. Having diabetes doesn't equal deprivation and our recipes taste so good, your family and friends will love them too. Yum!

Think diabetic recipes are bland? Think again. All of our diabetes-friendly recipes meet dietary guidelines for people with diabetes and are taste-approved through the Better Homes and Gardens® Test Kitchen. Plus, every recipe is carb counted for you so you can enjoy a healthy and delicious meal with confidence. Having diabetes doesn't equal deprivation and our recipes taste so good, your family and friends will love them too. Yum!

Rilakkuma bento

Rilakkuma bento

Cauliflower is such a chameleon in the kitchen! Here's a healthy alternative to tater tots! 5-Ingredient Baked Cauliflower Tots | recipe via justataste.com

Cauliflower is such a chameleon in the kitchen! Here's a healthy alternative to tater tots! 5-Ingredient Baked Cauliflower Tots | recipe via justataste.com

Smothered Chicken w/Mushrooms and Spinach - perfect dinner...low carbs!

Smothered Chicken w/Mushrooms and Spinach - perfect dinner...low carbs!

All good salads are 25% greens and 75% ~stuff~.

All good salads are 25% greens and 75% ~stuff~.

cabbage soup

cabbage soup

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