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Hard Crossfit workout....get your sweat on

#Crossfit workouts

Crossfit at home workout

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A quick at-home workout - that's 50 reps for each exercise - do each exercise without resting. If you don't have a box to jump onto, do jump lunges instead.

Thruster-box jumps WOD

All-Over Body Weight Workout

crossfit leg and core WOD, a crossfit workout for everyday of the week

Smoothie Recipes for Everything -- Pre-Workout, Post-Workout, Muscle Builder, Weight Loss, Belly Buster, Low Carb, Metabolism Booster, Paleo Power, The Energizer, Breakfast in One, Coffee Kick, Hangover Hero, Sleep Inducer, The Chillaxer, Stomach Soother, The Detoxer, Skin Smoother, and Immune Booster

Smoothie Recipes for Everything -- Pre-Workout, Post-Workout, Muscle Builder, Weight Loss, Belly Buster, Low Carb, Metabolism Booster, Paleo Power, The Energizer, Breakfast in One, Coffee Kick, Hangover Hero, Sleep Inducer, The Chillaxer, Stomach Soother, The Detoxer, Skin Smoother, and Immune Booster

Crossfit Workout