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Meet 51 years old he's set the bar pretty high for those of us that are starting The Master's Hammer & Chisel on Monday. I hope you'll join us by purchasing ASAP and joining Beachbody on Demand so you have instant access to the program through any web enable device....and Monday, it's "go time"! #BOD #masterschallenge

Hey, AFTER Thanksgiving there is time for ONE MORE awesome 21 Day Fix round so that you feel and look your best for NEW YEAR'S and the start of 2015! Who says that we have to wait for the new year to start feeling great? I’m going to do something I haven’t done before. I’m going to put together an exclusive group of ONLY 10 women that want to get into shape and will do weekly video conference calls with the group and give 100% support for 21 days. I will do everything I can to make sure…

Who will be joining us on January 4th? For more info - send email with subject line "Hammer & Chisel" to

Are you a veteran, active military, or a military spouse? You can join Team Beachbody as a coach without having to worry about monthly service fees! Start a new adventure, for less!

On #TransformationTuesday, let's give a huge shout out to Rolando for his amazing success story! Rolando had done quite a few Beachbody programs before, but he got some of the best results he’s ever had with The Master’s Hammer and Chisel. In 60 days, he lost 18 lbs and got ripped! For his full story, please visit I'm looking for the next 10 men and/or ladies who want to join my next challenge/support group which starts April 25th!

"Don't wait. The time will never be just right." ~ Napoleon Hill It always seems like something's just not right in order to start something new in your life. But the timing may never be perfect, you just have to get it started so that things can begin to develop. You make things right as you go along, and you tinker with the process to account for what's not perfect. As things pick up steam and build momentum you'll realize that the "just right thinking was just an excuse to delay the…


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Word "beat" is not in my dictionary... but this sums up pretty well that this time my TRUE SELF is going to prevail :)

Are you tired? No time to workout? Want to eat healthy but don't know where to start? Are you a busy mom? YOU need this... I am looking for 5 motivated women for my next online challenge group - just opened up some additional spots!! 30 minute workouts + Superfoods + clean eating = HAPPY body!! It's time to take care of you!! Learn what it takes to create a lifestyle change...Who doesn't want that??? Group starts on March 7th! Spots will fill fast! Message me, ❤️, or ema

Arthlete ~ "It's a lot less overwhelming when you take it one day at a time, you know."