Pinterest • 世界中のおしゃれアイデアまとめ

Pinterest でおしゃれアイデアをまとめましょう!

Meet Doug....at 51 years old he's set the bar pretty high for those of us that are starting The Master's Hammer & Chisel on Monday. I hope you'll join us by purchasing ASAP and joining Beachbody on Demand so you have instant access to the program through any web enable device....and Monday, it's "go time"! GetFitwithCoachJanet.com #BOD #masterschallenge

I'm looking to build my Team, why??? Because these are some of the most beautiful women I know, inside and out! I walked into this nervous and unsure I'd be able to help anyone other than myself. Why do we coach? Because we want other people to feel as great about themselves as we do now. We are a team and our goals are bigger than just us. I'm looking for those of you who are: *Positive *Ready to start reaching their goals (you do not have to be fit. I wasn't when I started and I'm…

Loosen Your Hips to Lose the Belly {oh and prevent injury!} (Run to the Finish)

毎日のストレッチ,良い,Lower Back Pain Stretches,Relaxation Yoga Stretches,Tight Hip Stretches,Tight Hip Flexors Stretches,Lordosis Stretches,Desk Stretches,Stretches To Lose Weight

How are you feeling today after the Super Bowl? Do you need to lose 10-15 pounds over the next 3 weeks? It's not too late to join our 21 day health and fitness group starting next Monday‼️ Send me a message to secure your spot today GetFitwithCoachJanet@gmail.com

Who will be joining us on January 4th? For more info - send email with subject line "Hammer & Chisel" to GetFitwithCoachJanet@gmail.com

#TransformationTuesday

SUMMER IS ALMOST HERE! I'm looking for moms who want to lose 5-15 lbs. We are going to start the 21 Day fix program together in 2 weeks. We have an awesome group of ladies who are already committed and excited to get started. I would like to get a few more on board! It's fun to have a big accountability group! Comment below "Interested" and I will contact you soon. Feel free to message me directly as well at GetFitwithCoachJanet@gmail.com

#FitCrunchBars - Have you tried these? I love these. They are soooo addictive! but only in moderation though....great for those on-the-go days.

DECEMBER it gets released and I AM DOING IT with a TEST group I will be holding! Who's going to join me? For those of you who would be interested....I am putting together a waiting list for a test group. I HAVE BIG GOALS! Do you? Wanna know more? Private message or simply comment below with your email address in order for me to update you of the release and add you to the waiting list.

Sometimes we can be so hard on ourselves!