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High-Protein, Low-Carb Power Breakfasts

Cut carbs and fuel up at breakfast!

Spinach Quiche Cups

Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free! Also great for Christmas, New Year or any holiday brunch!

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

Low Carb BLT Wraps

Enjoy the flavors of a BLT sans bun with our lettuce wrap version which encases savory bacon in a refreshing blanket of lettuce and tomatoes. A smear of lemon aioli escalates lettuce wraps to another level. Serve with a hardboiled egg for more calories and protein.

This stuff is the BOMB!! Soft Caramel for Popcorn: 1c brown sugar, 1 stick butter, 1c karo syrup, 1 can condensed milk, I used 12T unpopped corn and 4T popping oil to make the popcorn then coated it with the caramel mix

Breakfast Egg Muffins with Bacon and Spinach

Breakfast Egg Muffins with Bacon and Spinach by juliasalbum: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic. Gluten free. #Egg_Muffins #Healthy

pinterest: @ nandeezy †

Broccoli Cheddar Bacon Quiche

Broccoli Cheddar Bacon Quiche (used my own add-ins, but the base recipe is stellar)

Its still summer if we try hard enough. Watermelon sushi More

10 Best Low Carb Soup Recipes for Fall - IBIH

10 Best Low Carb Soup Recipes for Fall - I Breathe... I'm Hungry...