I’ve recently started experimenting juicing and I’m really amazed by the varieties you can create from combining different juices. Interestingly, each combination has its own unique health benefits that is sometimes a boost of various health benefits of individual components. Try these 3 vitamin boosters for detox, cold and flu, and energy.
During a Reboot, you’ll commit to consuming only fruit and vegetable juices for a period of time. 3 days, 5 days, 15 days, 30 days? It’s your choice! The goal is to help you break a cycle of an unhealthy lifestyle and simply enhance the quality of your diet by increasing your intake of fruits and vegetables.