PANE SEMINTEGRALE CON SEGALE E FRUMENTO - WHOLEMEAL BREAD WITH RYE AND WHEAT
Tapalapa is a popular West African (the Gambia, Senegal, Guinea) bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.
Pain de campagne au erable
Sourdough Rye Bread recipe: Breadtopica. On Rye: Higher in protein, phosphorus, iron and potassium than wheat. It’s high in lysine, low in gluten and very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Zinc, Copper and Selenium, and a very good source of Dietary Fiber and Manganese.