Turkey Sausage Egg Muffins

Turkey Sausage Egg Muffins

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バナナには精神を安定させ、睡眠効果のあるセロトニンの材料とな...

Bake Protein-Packed Bacon Omelet Bites - Make one batch, then reheat and eat this awesome breakfast all week. - low carb...

Bake Protein-Packed Bacon Omelet Bites - Make one batch, then reheat and eat this awesome breakfast all week. - low carb...

Chai-Spiced Meringues At less than five calories each, chai-spiced meringues are the perfect sweet treat for friends who are watching their weight.

Vegan, Paleo, and More: The Healthiest Desserts to Satisfy Your Sweet Tooth

Chai-Spiced Meringues At less than five calories each, chai-spiced meringues are the perfect sweet treat for friends who are watching their weight.

Cucumber Bites with Herb Cream Cheese and Cherry Tomatoes - Perfect dish for a catering appetizer or side dish, Great for a pass a plate PotLuck event or any big family gathering.

Cucumber Bites with Herb Cream Cheese and Cherry Tomatoes - Perfect dish for a catering appetizer or side dish, Great for a pass a plate PotLuck event or any big family gathering.

Talk about a protein loaded breakfast. Make a batch of these mini frittatas on Sunday and eat them for the rest of the week so you can have a gluten-free breakfast on the go.

Cheddar Egg Muffins

Talk about a protein loaded breakfast. Make a batch of these mini frittatas on Sunday and eat them for the rest of the week so you can have a gluten-free breakfast on the go.

Japanese Rice-Stuffed Deep-Fried Tofu

Japanese Rice-Stuffed Deep-Fried Tofu

Healthy breakfast alternative:  banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good   for on the go mornings:)

Healthy breakfast alternative: banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:)

Chef Megs Healthy Chicken Vegetable Casserole Recipe - just made this for a friend - great low calorie, low carb - good for diabetic - and it was soooo yummmyyy   I used frozen fajita seasoned chicken from Schwanns - so it was already cooked.

Chef Megs Healthy Chicken Vegetable Casserole Recipe - just made this for a friend - great low calorie, low carb - good for diabetic - and it was soooo yummmyyy I used frozen fajita seasoned chicken from Schwanns - so it was already cooked.

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey - great recipe

Banana Chocolate Chip Baked Oatmeal Singles

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey - great recipe

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