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Today's yoga & healthy meal class@my home/本日のyoga&ゆるベジ食クラス@自宅⑤Seasonal uncured ham roll(fig@Shizuoka and pear) with favorite cheese(Comté 24months)/季節の恵みとお気に入りの

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Villa Shirahama (ヴィラ白浜)

It's my yoga & healty food retreat@villa Shirahama. This is cheese & wine WS. The menu of this healthy meal is ・Balsamic marinated fig & eggplant ・Seasonal uncured ham roll(fig) ・Cheese fondue of Mont d'Or ・Vegetable BBQ

Grilled Beet hummus/グリルしたビーツ入りフムス

Homemade bagel sandwich(smoked samon and cream cheese)@my yoga class/自家製ベーグルのサンドイッチ(スモークサーモン&クリームチーズ)@自宅yogaクラス

Cumin flavor, patties of chick-pea & zucchini/クミン風味、ひよこ豆とズッキーニのパテ@Today's yoga & ゆるベジ食(vegetarian) class@my home

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Villa Shirahama (ヴィラ白浜)

It's my yoga & healty food retreat@villa Shirahama. The menu of this healthy meal is ・Fried egg in avocado ・Cumin flavor potage of sweet potato ・Salad of brown rice containing cereals ・Santa Fe style's avocado salad ・Honey mustard salad of burdock

Grilled brussels sprouts@my yoga class/芽キャベツのグリル@自宅yogaクラス

Today's yoga & ゆるベジ食(semi-vegetarian) class

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Homemade bagel sandwich party after yoga class@my home