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Today's yoga & healthy meal class@my home/本日のyoga&ゆるベジ食クラス@自宅⑤Seasonal uncured ham roll(fig@Shizuoka and pear) with favorite cheese(Comté 24months)/季節の恵みとお気に入りの

Today's yoga & healthy meal class@my home/本日のyoga&ゆるベジ食クラス@自宅⑤Seasonal uncured ham roll(fig@Shizuoka and pear) with favorite cheese(Comté 24months)/季節の恵みとお気に入りの

Appetizer(seasonal uncured ham pinchos(pineapple & blueberry)@my yoga friend's retreat in villa shirahama, day1③/前菜(季節の恵みで生ハムピンチョス(パイナップル&ブルーベリー)@yoga友のリトリート in villa

Appetizer(seasonal uncured ham pinchos(pineapple & blueberry)@my yoga friend's retreat in villa shirahama, day1③/前菜(季節の恵みで生ハムピンチョス(パイナップル&ブルーベリー)@yoga友のリトリート in villa

It's my yoga & healty food retreat@villa Shirahama. After-dinner drink in Tipee

It's my yoga & healty food retreat@villa Shirahama. After-dinner drink in Tipee

It's my yoga & healty food retreat@villa Shirahama.  The menu of this healthy meal is  ・Fried egg in avocado ・Cumin flavor potage of sweet potato ・Salad of brown rice containing cereals ・Santa Fe style's avocado salad ・Honey mustard salad of burdock

It's my yoga & healty food retreat@villa Shirahama. The menu of this healthy meal is ・Fried egg in avocado ・Cumin flavor potage of sweet potato ・Salad of brown rice containing cereals ・Santa Fe style's avocado salad ・Honey mustard salad of burdock

Grilled brussels sprouts@my yoga class/芽キャベツのグリル@自宅yogaクラス

Grilled brussels sprouts@my yoga class/芽キャベツのグリル@自宅yogaクラス

Vegetable chili of quinoa & soy meat@my yoga friend's retreat in villa shirahama, day2③/キヌアと大豆ミートのベジタブル・チリ@yoga友のリトリート in villa shirahama, 2日目③

Vegetable chili of quinoa & soy meat@my yoga friend's retreat in villa shirahama, day2③/キヌアと大豆ミートのベジタブル・チリ@yoga友のリトリート in villa shirahama, 2日目③

Grill of eggplant and zucchini with truffe salt@my yoga friend's retreat in villa shirahama, day2⑦/トリュフ塩でナスとズッキーニのグリル@yoga友のリトリート in villa shirahama, 2日目⑦

Grill of eggplant and zucchini with truffe salt@my yoga friend's retreat in villa shirahama, day2⑦/トリュフ塩でナスとズッキーニのグリル@yoga友のリトリート in villa shirahama, 2日目⑦

Soy milk potage of cauliflower@my yoga class/カリフラワーの豆乳ポタージュ@自宅yogaクラス

Soy milk potage of cauliflower@my yoga class/カリフラワーの豆乳ポタージュ@自宅yogaクラス

It's my yoga & healty food retreat@villa Shirahama.  The menu of this healthy meal is   ・Balsamic marinated fig & eggplant ・Seasonal uncured ham roll(fig) ・Cheese fondue of Mont d'Or ・Vegetable BBQ

It's my yoga & healty food retreat@villa Shirahama. The menu of this healthy meal is ・Balsamic marinated fig & eggplant ・Seasonal uncured ham roll(fig) ・Cheese fondue of Mont d'Or ・Vegetable BBQ

It's my yoga & healty food retreat@villa Shirahama.  The menu of this healthy meal is  ・Fried egg in avocado ・Cumin flavor potage of sweet potato ・Salad of brown rice containing cereals ・Santa Fe style's avocado salad ・Honey mustard salad of burdock

It's my yoga & healty food retreat@villa Shirahama. The menu of this healthy meal is ・Fried egg in avocado ・Cumin flavor potage of sweet potato ・Salad of brown rice containing cereals ・Santa Fe style's avocado salad ・Honey mustard salad of burdock

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