Hotel Room Workout. Moves for small spaces with no equipment.

plank leg lifts

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Ballet Thigh Workouts

Great ab workouts

Walking Incline Treadmill Workout

The Short-Shorts Workout!

100 workout

health food

hotel room workout for small spaces with no equipment.

hotel room workout for small spaces with no equipment.

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