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Sadness most of the day Lack of energy or fatigue Feelings of hopelessness Loss of interest in favorite activities Trouble sleeping or sleeping too much Loss of appetite Difficulty concentrating Irritability, restlessness, or being slowed down Feeling worthless or guilty Significant weight change Symptoms of depression


Self Care Cheat Sheet - Self-Care isn't all that hard after all!

Inspiring Quotes When You Need Some Life Motivation

Have a challenging life than an easier one. You'll be battle tested. Therefore, anything that comes your way will be small in magnitude. Like a drop in the vast ocean. ❤️❤️☀️

It's very true but I pray that everyone feeling this way tonight New Year's Eve 2013 will find a way back to being happy again


Sad quote

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