Sadness most of the day Lack of energy or fatigue Feelings of hopelessness Loss of interest in favorite activities Trouble sleeping or sleeping too much Loss of appetite Difficulty concentrating Irritability, restlessness, or being slowed down Feeling worthless or guilty Significant weight change Symptoms of depression
HOW DO YOU KEEP MOTIVATED? http://therunningbug.co.uk/rbblogs/energised-running-thoughts/b/weblog/archive/2012/02/27/my-mini-thought-on-motivation.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Motivation is about working towards something that makes you feel positive, and letting go of any fear that is limiting you. It is also about getting a balance and knowing when it is time to have some time out, to chill, relax... #therunningbug #motivation #fitness
I was never good enough, I never will be. Just One apology, just one...but it never came in 2years. It never will. You've moved on, I don't know why you torture me still. I've had to deal with visions of you in another's arms for months, as I fell into the deepest depression I've ever felt. I'm not good enough, I never was, and you will never change how you see me.