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10 Abs Exercises Better Than Crunches

Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches:

Build a Better Backside: 10-Minute Butt Workout

10-minute butt workout. Hit your backside from every angle.

Belly Fat Burner Workout For Women

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted!

These Are the Moves For Insanely Cut Abs

Ab exercises with weights

i have a love/hate with crossfit exercises do at home!

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Brazilian Butt Workout | thehautebunny

How to Get Rid of Your Muffin Top

Russian Twists Knees: Find anything heavy in your vicinity and use it as a weight to hold in between your hands. While on your knees, tighten your core area while you lean backwards, maintaining a flight back holding your weight above your chest in between your hands. Take the weight over to your left side, twisting your midsection, crunching deep into your core muscles to scare that muffin top away. Twist over to the opposite side. Repeat until you can’t do anymore

4 Standing Moves for a Super-Flat Stomach

4 Standing Moves for a Super-Flat Stomach

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it