Yoga Gypsy: Yoga Tip Tuesdays: How to keep a straight leg without locking the knees
Yoga Benefits! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer! #Fitness #Yoga
Quick tip: How to check your knee alignment in Warrior 2!
Quick Yoga routines, beginner level, AM/PM, 15 minutes! LOVE these moves!!
Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.
Yoga Sequence: Practice At Home
Yoga sequence to Cobra Pose
Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).
Be it sipping fresh juices, wearing fashionable clothes, carrying printed umbrellas, or plunging into the pool for a quick dip, the hot and humid summer has got its own exclusive features. #running #healthy_living #cardio #fitness #fitness_tips #workout_plans