Pinterest • 世界中のおしゃれアイデアまとめ

Living a life the little girl you were would be proud of? No? It's not too late...let Tiger Muay Thai & MMA. pump up your future with fear-crushing, adrenalin-pumping experiences! www.tigermuaythai.com

Julie Kitchen, elite female Muay Thai fighter

www.BlufftonTrainer.com Personal Training, Fitness, Martial Arts lessons, Self Defense instruction, & Kickboxing Pad workouts. for the Bluffton, Hilton Head, Beaufort, and Savannah areas. www.BlufftonTrainer.com

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

more than a sport

Buakaw Por.Pramuk...one of the best in the game

#Work until your brain forgets....

okada atsuko thai kick diet | muai thai

I love her. SO MUCH

Yumiko Shaku, iaido