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Katie Picha- This is Marichyasana III.  I learned this pose on Week 2 Day 13.  It is a very good pose for stretching.  It is also good for calming and relaxation.  I had never seen it before, but am excited to try it.

Katie Picha- This is Marichyasana III. I learned this pose on Week 2 Day 13. It is a very good pose for stretching. It is also good for calming and relaxation. I had never seen it before, but am excited to try it.

Marichi C- Marichyasana C -

Marichi C- Marichyasana C -

Yoga para principiantes Posiciones de Yoga: Postura de Marichi o Marichyasana III

Yoga para principiantes Posiciones de Yoga: Postura de Marichi o Marichyasana III

26 Common Yoga Poses- wonder if I could hold these for more than 2 seconds... Haley P. For this week's intermediate poses, I suprised myself when I could do some of the more difficult poses. I also learned the parts of my body that are more limited to certain poses.

26 Common Yoga Poses

26 Common Yoga Poses- wonder if I could hold these for more than 2 seconds... Haley P. For this week's intermediate poses, I suprised myself when I could do some of the more difficult poses. I also learned the parts of my body that are more limited to certain poses.

The pose: Three-Legged Dog http://www.womenshealthmag.com/fitness/yoga-poses-for-abs/slide/3

7 Yoga Poses That'll Sculpt Those Sexy Side Abs

The pose: Three-Legged Dog http://www.womenshealthmag.com/fitness/yoga-poses-for-abs/slide/3

RZeske- Building strength this week!

RZeske- Building strength this week!

Neck pain is associated with the upper back and shoulders. Yoga Poses for Neck…

Yoga Poses for Neck Pain

Neck pain is associated with the upper back and shoulders. Yoga Poses for Neck…

Yoga Poses: Beginner, Intermediate And Advanced You Should Know.StyleCraze now offers you information on the best and unique yoga styles.

15 Yoga Asanas - Beginner, Intermediate And Advanced You Should Know

Yoga Poses: Beginner, Intermediate And Advanced You Should Know.StyleCraze now offers you information on the best and unique yoga styles.

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