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応援ダンス,応援ママ,ストレッチング,柔軟性,チアリーディング,中央の分割,アクロダンス,ダンス,My Goals

Maybe I can do it for April...

Maybe I can do it for April...

Wow!

Wow!

• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •

• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •

Ganna RIZATDINOVA (UKR) Training

Ganna RIZATDINOVA (UKR) Training

More like "Then the coach made me do my routine like 10 more times"

More like "Then the coach made me do my routine like 10 more times"

We are free in this wild and precious life.

We are free in this wild and precious life.

Middle Splits and Stretching For Beginners - Tips and Stretches || Kristen Emily - YouTube

Middle Splits and Stretching For Beginners - Tips and Stretches || Kristen Emily - YouTube

This photo just reminds me of sleepovers at the martindale house. Memories...Like we could get each others fat butts up there or in a split. @Benita Knutsen Matthews @Shara Lee Roberts @Shawnea Carter Roberts @Shanna Freedman Saadeh

This photo just reminds me of sleepovers at the martindale house. Memories...Like we could get each others fat butts up there or in a split. @Benita Knutsen Matthews @Shara Lee Roberts @Shawnea Carter Roberts @Shanna Freedman Saadeh

足元が肌寒くなってくる季節にピッタリのラグを簡単DIY♡用意する物は「毛糸」と「滑り止め」の2つ。ふわふわのポンポンを並べてとっても可愛いオリジナルラグを作りましょう!

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