Pinterest • 世界中のおしゃれアイデアまとめ

Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes!

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Crock-Pot Burrito Bowls (Clean Food Crush)

New Recipe! Who wants some?!? Serves 6-8 Ingredients: 1.5 – 2 lbs boneless, skinless chicken breasts 1 small yellow onion, diced 2 Tbsp avocado, or olive oil 3 tsps onion powder 3 tsps chili pow

1日5分歩くだけ!下半身がスッキリする「お尻歩きダイエット」って?

1日5分歩くだけ!下半身がスッキリする「お尻歩きダイエット」って? - Locari(ロカリ)

Twice Baked Chicken Fajita Sweet Potatoes

Twice Baked Chicken Fajita Sweet Potatoes | http://cafedelites.com

ダイエットにも効果抜群☆ホットヨガで体質改善

#yoga #yogathon #healthyliving

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

Stopping is not an option!

amazing effort

Oatmeal-packed smoothies - AM rush hour approved!