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CrossFit home WOD Written by RY (These are a lot easier to Pin than they are to actually DO) ;-)

CrossFit home WOD to work on my double unders!

Dirty Thirty CrossFit WOD

CrossFit home WOD - @Kelly Teske Goldsworthy Dooner this would be a good way to get our squats done

CrossFit WOD "The Beast" - Lip Gloss & Lunges

Balls to the Walls AMRAP #DesignerWhey #FitFluential #workout

CrossFit home WOD

CrossFit WOD. Weekly Workouts - Lip Gloss & Lunges