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Fruit Teas are beneficial.  #tea

Fruit Teas are beneficial. #tea

Blueberry-Lemon Iced Tea - 15 Fresh Blueberry Recipes | Southern Living

Blueberry-Lemon Iced Tea - 15 Fresh Blueberry Recipes | Southern Living

fruit tea jelly - summer dessert

fruit tea jelly - summer dessert

Omija (fruits of Schisandra chinensis) extract

Omija (fruits of Schisandra chinensis) extract

Afternoon Tea TEAROOM  fruit tea

Afternoon Tea TEAROOM fruit tea

Frui-Tea. recipe by Nicole Young. photographed by Jessica Reid. http://covetgarden.com/blog/

Frui-Tea. recipe by Nicole Young. photographed by Jessica Reid. http://covetgarden.com/blog/

Matcha Milk Pudding

Matcha Milk Pudding

Southern Strawberry Sweet Iced Tea  5 tea bags in 4 cups of hot water, steeped for 5 minutes. While tea is steeping, puree 2 cups of fresh whole strawberries in a food processor or blender, then pass the puree through a strainer. Squeeze 1/4 cup of fresh lemon juice and set aside. Once tea is finished steeping, strain and remove tea bags. Stir in one cup of sugar. Fill a pitcher halfway with ice, pour in the strawberry puree, add the lemon juice, and pour in the tea. Stir well and…

Southern Strawberry Sweet Iced Tea 5 tea bags in 4 cups of hot water, steeped for 5 minutes. While tea is steeping, puree 2 cups of fresh whole strawberries in a food processor or blender, then pass the puree through a strainer. Squeeze 1/4 cup of fresh lemon juice and set aside. Once tea is finished steeping, strain and remove tea bags. Stir in one cup of sugar. Fill a pitcher halfway with ice, pour in the strawberry puree, add the lemon juice, and pour in the tea. Stir well and…

Tomato Juice

Tomato Juice

Peanut Butter Smoothie INGREDIENTS  1 cup low-fat greek yogurt 6 tbsp. creamy peanut butter ½ peeled banana, frozen* ½ cup old-fashioned oats 1 cup ice 2 tsp. vanilla extract 1 tbsp. honey Chocolate syrup, for serving (optional)

Peanut Butter Smoothie INGREDIENTS 1 cup low-fat greek yogurt 6 tbsp. creamy peanut butter ½ peeled banana, frozen* ½ cup old-fashioned oats 1 cup ice 2 tsp. vanilla extract 1 tbsp. honey Chocolate syrup, for serving (optional)

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