Scissors Crunch - Fitnessmagazine.com

Scissors Crunch - Fitnessmagazine.com

The ultimate intense ab workout that targets every major ab muscle, so you can carve your core from every angle and take your killer abs to the next level

The Intense Ab Workout That Carves Crucial Core Muscles

The ultimate intense ab workout that targets every major ab muscle, so you can carve your core from every angle and take your killer abs to the next level

REMEMBER TO STRETCH!!! Start with a nice warm up and a good cool down as well.  It is extremely important so that you avoid any injuries and that next day sore feeling :)

REMEMBER TO STRETCH!!! Start with a nice warm up and a good cool down as well. It is extremely important so that you avoid any injuries and that next day sore feeling :)

Stir the Pot for firm, flat abs.

Wow Abs Now: The Two-Week Ab Makeover Workout

Stir the Pot for firm, flat abs.

Ab workout

Ab workout

500 rep Back and Core Resistance Band Workout || lushiouslifts.com

500 rep back and core resistance band workout

500 rep Back and Core Resistance Band Workout || lushiouslifts.com

Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

Lower Ab Pilates {with a Mini-Ball} & How I Fuel My Workouts! •

Lower Ab Pilates {with a Mini-Ball} and How I Fuel My Workouts!

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

Focus on Your Lower Abs With This 5-Minute Workout

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

Flat Belly in 10 Minutes a Day.   It's only 10 minutes a day but I probably still won't do it :(

Get a Flat Belly in 10 Minutes

Flat Belly in 10 Minutes a Day. It's only 10 minutes a day but I probably still won't do it :(

Lifting Revolution for Women - Change Your Life With Taylor » Best Tricep Exercises For Women

Lifting Revolution for Women - Change Your Life With Taylor » Best Tricep Exercises For Women

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