Vegan ultramarathon runner: Scott Jurek 7-time champion of the WS 100!!!
Chafing - Shape Magazine
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Scott Jurek: Eat and Run
Inspiration: first 100 yr old to finish a marathon (his first marathon was at age 89)
Read the fine print :) I love some of Nike's more empowering ads.
How An Average Joe Trained For An Ultramarathon - mindbodygreen.com
A belt for the runner (can hold small things without them getting lost - putt them in the back so it doesn't look awkward.
#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm getting such good results from it! CLICK to check it out