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Slow-Cooker Garlic-Parmesan Chicken

This slow-cooker garlic parmesan chicken is one of our best dinners ever. Get the recipe on Delish.com.

The Power of 10 Interval Workout By Mankofit --> Source: http://web.stagram.com/n/mankofit_challenge/

Week 2 of #30days - here is a guide to help keep you on track and clarify the week's goals. Feel free to share and #REPOST so others stay on track. Remember, you have these challenges PLUS the challenges from Week 1. Tag your pics #30days and #FitMenCook or #FitWomenCook #mankofit to share your journey. (traduccion abajo) Nutrition > Focus is on #MealPrep. Your objective is to prep EVERY meal so you do not have to eat out. I will be posting example meals that you can prepare throughout…

The Best Sources Of Plant-Based Protein (Infographic)

Plant based proteins | Protein | Macronutrients | Diet | Healthy Diet

Mankofit challenge

Amazing total body workout with just one dumbbell! #workout #exercise from Tone-and-Tighten.com