Hands Free Yoga Sequence
Two challenges, one seamless flow! 🌀 This one goes hands-free (and wrist-friendly!) AND keeps on flowing endlessly. Wondering when to bust out this flow? Here are 3 fun ideas: 1. Picture this: you’re on a road trip, stopping at a gas station, feeling the fatigue kick in. Need a quick yoga fix without touching the ground or your shoes? This flow has got your back! 🚗 2. Kickstart your class with this infinite flow to sync breath and movement from the get-go. It sets the perfect vibe! 🌊 3…
