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ピンもと:Shape Magazine

15 Fitness Muses to Inspire Your Workout

Briohny Smyth "People ask me about my workout routine all the time and are amazed when I answer, 'only Yoga!'" says Briohny Smyth, an LA-based yoga instructor. “The style I practice, mainly Vinyasa Flow, is the key to keeping me fit and healthy.” She’s particularly fond of the inversions and arm balances that Vinyasa involves……..



#yoga #yogathon #healthyliving

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ピンもと:style haus

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