Spice up your baby food Good combos include sweet potato and cinnamon; black beans and cilantro; butternut squash and nutmeg; peas and fresh mint; cauliflower and paprika; pears and ginger; carrots and cumin.
Apple and pear puree is an ideal first food for a baby food recipe as it is easy to digest and unlikely to cause allergies. Choose sweet apples like the Pink Lady variety or Royal Gala. Apples and pears contain pectin which can slow things down if your baby has loose stools.
homemade baby food - she explains all of her secrets, which is great for beginners who don't really know their way around a kitchen anyway! I encourage everyone to try making their own baby food. It's SO easy.