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“I Walked Off 189 Pounds and Lowered My Blood Pressure!”

“I Walked Off 189 Pounds and Lowered My Blood Pressure!”

Motivate Yourself To Lose Weight | How you can stay motivated to lose weight! | Operation Skinny & Fit ...

Motivate Yourself To Lose Weight | How you can stay motivated to lose weight! | Operation Skinny & Fit ...

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Transformation MOTIVATION!! You can do anything as long as you set your mind to it!! Have a fitness question or interested in program information? http://mmorris.webs.com or  https://www.facebook.com/MMorrisFitness

Transformation MOTIVATION!! You can do anything as long as you set your mind to it!! Have a fitness question or interested in program information? http://mmorris.webs.com or https://www.facebook.com/MMorrisFitness

True

True

 Irene Alvarado, 27, lost 116lbs - she now weighs 139lbs dropping from 255lbs; I LOVE Irene! She's so cute and pushed herself no matter what, even after the first week when her mom was voted off! She is a major inspiration!

Irene Alvarado, 27, lost 116lbs - she now weighs 139lbs dropping from 255lbs; I LOVE Irene! She's so cute and pushed herself no matter what, even after the first week when her mom was voted off! She is a major inspiration!

@amydown100 shares her Incredible Transformation story!........

@amydown100 shares her Incredible Transformation story!........

Recipes To Lose Weight

Recipes To Lose Weight

'The Biggest Losers': Before and after

'The Biggest Losers': Before and after

<3 <3 <3 <3 <3 <3 <3 <3 (: (: (: (: (: (: (: (: (: (: (: (: (: (: (: (: <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

<3 <3 <3 <3 <3 <3 <3 <3 (: (: (: (: (: (: (: (: (: (: (: (: (: (: (: (: <3 <3 <3 <3 <3 <3 <3 <3 <3 <3

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