The Best Exercises For Getting Rid of That Unwanted Double Chin & Neck Fat
Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.
Britain's 2,000 streets with an average house price of £1m-plus (that's up by 500 in last year alone)
Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg muscles and tone your butt muscles to the max! Simply follow the exercises on the chart each day and let me know your results! Get squeezing people! Days 1 - 14: do two sets or each exercise Days 15 - 30: do three sets or each exercise Ensure you warm up and cool down followed by a good stretch before and after each days challenge.
A Peek At My DIY Weight Loss Journal & Women With Intention Wednesdays #33
On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!