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Dr. Oz: Bolster your defenses and avoid getting sick with these natural immune-system boosters.

Dr Oz: Total 10 Breakfast Recipes + Pumpkin Pie Smoothie

Dr Oz shared the recipes for his three Total 10 breakfast smoothies.

4 Points - Weight Watchers Tostada's

Sore Throat Season Upon Us... The best remedy is all natural! ALWAYS! Tea for sore throats and chest colds: ◾ 2 lemons cleaned + sliced ◾ 2 1" piece of ginger cut in small pieces ◾ 1 1/2 c Honey ◾ In jar combine lemon slices + sliced ginger ◾ Pour honey in- let sink down in lemon + ginger ◾ Close jar and put it in fridge- it will form into a "jelly". ◾ To serve: Spoon jelly into mug and pour boiling water over it.

Candied Lemon Drop Martini

TheMotivatedType on Etsy

Do you want to learn a natural way to ease your chronic pain? Dr Oz shared some healing advice on the show. He invited a woman from the audience to talk about her knee pain. Check out his suggestions.

#Plexus Products

The Health Benefits of Warm Lemon & Cayenne Pepper Water

The health benefits of warm lemon and cayenne pepper water. Great morning detox kick. | Body Unburdened Blog |

Knee Pain Guide

20 Minute Low Fat Healthy Chicken Burrito Recipe

20 Minute Healthy Chicken Burrito Recipe | without the sour cream