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The Benefits of Chia #superfoods #nutrition #sujajuice

Chia seeds are a super food jam-packed with nutrition and may aid in weight loss and help balance blood sugar.

Yummy Breakfast! throw 2 sliced apples, 1/3 cup brown sugar, 1 tsp cinnamon in the bottom of the crock pot. Pour 2 cups of oatmeal and 4 cups of water on top. Do NOT stir. Cook overnight for 8 - 9 hours on low. cozy winter breakfast!

Creamy Potato Stacks with Garlic, Thyme, and Parmesan

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#Ginger #Infographic > Top 10 Health Benefits of Ginger including interesting facts, ginger #recipes and #nutrition information

#Ginger #Infographic > Top 10 Health Benefits of Ginger including interesting facts, ginger #recipes and #nutrition information

Top 10 Ways to Prepare Kale

Its still summer if we try hard enough. Watermelon sushi More

Health benefits of seeds. Some can be tossed in salads, blended in smoothies, or just on their own... munchies!

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

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