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エネルギーたっぷり! 具をパンの上に乗せるだけ、美味しそうな朝食トーストサンド21選♪


3 ingredient Chia Pudding (Say Yes)

3 ingredient Chia Pudding 1 (13.5oz) can coconut milk* 1/4 cup chia seeds 1 tbsp. honey 1 tsp. vanilla (optional)

ピンもと:Chocolate Covered Katie

Chocolate Frosting Shots

1 can coconut milk 1/4 cup plus 1 tbsp cocoa powder or cacao powder 1/2 tsp pure vanilla extract

1/2 cup frozen raspberries, 1/2 cup frozen mango, 1/2 cup frozen spinach, 1 tbsp of ground chia & flax, 1 cup filtered water (or coco water).

Coconut and Lime Roasted Almonds 1 cup raw almonds 1 tbsp coconut oil, melted 1 tbsp unsweetened shredded coconut 1 tsp coconut sugar 2 tbsp fresh lime juice (about 1 lime) ¼ tsp sea salt Instructions: Preheat the oven to 375 and line a baking sheet with parchment paper In a medium size bowl, mix everything together and toss until almonds are well coated Spread almonds out in a single layer on your lined baking sheet and bake for 10-12 minutes, stirring them around at about the half way…