Dr Oz: Qigong Fitness Poses & Conversation During Exercise
Dr Oz learned how three colorfully named poses from the ancient Chinese art of Qigong can help you to improve balance while reducing stress for health. http://www.recapo.com/dr-oz/dr-oz-exercise/dr-oz-qigong-fitness-poses-conversation-during-exercise/
Tai-chi Photo: This Photo was uploaded by leodegario1. Find other Tai-chi pictures and photos or upload your own with Photobucket free image and video h...
[VIDEO] Tai Chi Tip #1: How to Relax in Tai Chi - The first Tai Chi Tip is all about relaxation. In the series I start with fundamentals and as we progress I'll go into more advanced topics. Watch the first short video now: http://www.energyarts.com/blog/bruce-frantzis/tai-chi-tips-1-how-relax-tai-chi
http://www.wilddivine.com Guided meditation is an integral part of my daily ritual, and sometimes its a nice way to relax. This ocean guided meditation with Deepak Chopra is about natural beauty and finding your own inner beauty through mindfulness, and further it is about taking that with you into the world everyday. For more guided meditation... #Meditation #DeepakChopra