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This Ancient Martial Art Can Fight Disease, Calm The Mind And Slow Aging-Tai Chi:

The day I learned Tai Chi opened a whole new frontier into myself.

Shaolin life The Little Monk

太極功夫扇 第1段

Martial arts.

Kung Fu [ ] #Martial #arts #swords

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Bruce Lee

太極功夫扇 第2段

Tai Chi and Meditation by the Waterfall