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Top 10 Tips To Do Yoga At Home


From the Human Mandala Project

NAMASTE: Means, 'I bow to the Divine in you'..... People with Good in them have the Creator, God of Israel in them. No other.

Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. .

I am joy. I am peace. I am love.

.infographic sunday: mindfulness. | .erin gets gone.

Chakras102~ Did you know that our physical yoga practice—our asana practice—directly relates to our Chakra system? If you practice this limb of yoga, you know that your asana practice allows for physical openness and, overall, invites more balance and harmony within your body, mind and spirit.