10-Minute Workout ChallengeFrom Shay Kostabi  Okay, it's not 20 minutes, but we like doing this fast-paced, full-body circuit two times for added bonus. It's taught by Shay Kostabi, master trainer for FlyBarre and premier master trainer for ReXist360, so you'll be feeling the burn whether you do it once or twice.

10-Minute Workout ChallengeFrom Shay Kostabi Okay, it's not 20 minutes, but we like doing this fast-paced, full-body circuit two times for added bonus. It's taught by Shay Kostabi, master trainer for FlyBarre and premier master trainer for ReXist360, so you'll be feeling the burn whether you do it once or twice.

Exercises That Remove Inner Thigh Jiggle

Exercises That Remove Inner Thigh Jiggle

Perfectly paced for me, yet still challenging for this yoga newbie. Easily fit into a busy schedule as well, and after doing the routine a few times, it's easy enough to memorize

Perfectly paced for me, yet still challenging for this yoga newbie. Easily fit into a busy schedule as well, and after doing the routine a few times, it's easy enough to memorize

Get Lean, Toned Thighs - Thigh Blasting Workout - video

Get Lean, Toned Thighs - Thigh Blasting Workout - video

Bikram, 26 poses.

Bikram, 26 poses.

The 15-Minute Abs-Arms-Cardio Bollywood Workout from Weight Watchers Looking to banish a little jiggle, raise your heart rate – and have fun doing it? Doonya’s easy-to-follow cardio-dance workout barely seems like work. (But wait till you see the results.)

The 15-Minute Abs-Arms-Cardio Bollywood Workout from Weight Watchers Looking to banish a little jiggle, raise your heart rate – and have fun doing it? Doonya’s easy-to-follow cardio-dance workout barely seems like work. (But wait till you see the results.)

Green Smoothie | higuccini.com spinach, mint, Grape Celery, Pineapple, and water

Green Smoothie | higuccini.com spinach, mint, Grape Celery, Pineapple, and water

With the temperature rising and those layers of winter clothes starting to come off Sleeveless Shirt Season is upon us! From arm-baring tops to strapless wedding wear this time of year can make many

Tank Top Toning: 7 Moves for a Sleeveless Summer

With the temperature rising and those layers of winter clothes starting to come off Sleeveless Shirt Season is upon us! From arm-baring tops to strapless wedding wear this time of year can make many

25 moves to sculpt your lower body.

How Low Can You Go? 25 Moves to Sculpt Your Lower Body [VIDEO]

25 moves to sculpt your lower body.

So long, spillover spots!

5-Minute Workouts That Target Your Trouble Spots

So long, spillover spots!

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