Sugar: The Bitter Truth by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. Fruit is not bad it has fiber and digests slowly. But sugar and high fructose corn syrup is toxic!
Beautiful Alcohol Free Strawberry Rose Italian Cream Sodas : It’s summertime and in my house, that means it’s time for Italian Cream Sodas! My daughter just LOVES sipping on these beautiful drinks. We are experimenting with some new flavors this year. Mostly with berries, because we have so many berries, but this year, we thought it would be fun to try adding roses.