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ピンもと:Running to the Kitchen

Cherry Vanilla Almond Smoothie

'Cherry Garcia' Almond Vanilla Smoothie by runningtothekitchen #Smoothie #Cherry_Garcia #runningtothekitchen

{Healthy} Mint Chocolate Chip Smoothie

ピンもと:POPSUGAR Fitness


How to Make a Smoothie

Blueberry Boysenberry Smoothie. Packed with antioxidants to attack those free radicals (which can be elevated after a workout), and brimming with B vitamins and fiber.

Chocolate Kale Smoothie 16 oz almond milk ¾ cup frozen blueberries 2 bananas, peeled and frozen 1 T. honey ¼ t. vanilla extract 1 ½ T. soy protein powder (optional) 1 T. unsweetened cocoa, sifted 1 ½ cups fresh kale, washed and torn into large pieces Combine all ingredients in blender and process until smooth. Pour into glasses or mugs and sprinkle with sifted cocoa. Serves 2-3.

Mango-Lassi made with Chobani Greek Yogurt

Peanut Butter, Banana & Flax Seed Smoothie made with Chobani Greek Yogurt

White chocolate dipped cherries with silver ~ New Year's dessert!